SELF-HELP įrom the co-author of Ottolenghi FLAVOUR comes this fun, flavour-packed cookbook dedicated to everyday eating with special occasion energy. Having grown up in foster care, Kemi was forced to learn to make her own choices and use her voice without apology. MEMOIR īlending inspiring stories with author Kemi Nekvapil’s reflective coaching practices, POWER provides the tools to navigate challenges ranging from discrimination to self-doubt. FAMILY & HEALTH įrom the bestselling author of Fat, Forty and Fired and TED talk speaker Nigel Marsh comes Smart, Stupid and Sixty. Chronicling Nigel’s own experience of turning sixty, the book offers both humour and poignancy in its observations on the ‘third trimester’ of life. Coinciding with Brumfitt’s new documentary of the same name, the book helps parents understand their own journey and instil self-love in their children. That’s what Taryn Brumfitt and Dr Zali Yager set out to inspire in writing Embrace Kids, a body-positive handbook for parents, children, and teens. Imagine a world where young people don’t feel held back by their bodies. TRUE STORIES Įmbrace Kids by Taryn Brumfitt and Zali Yager The heartbreaking, true account shines a light on the strength of her love for her sons – a trait that remains an enduring inspiration for the entire world today. Twenty-five years after her tragic death, bestselling author James Patterson tells the story of Princess Diana’s life as a mother and global icon. MEMOIR ĭiana, William, and Harry by James Patterson Tim’s account is raw and vulnerable as it brings awareness to the disease that affects one in seven men in Australia. But it all came toppling down when he received a surprise diagnosis: stage four, metastatic prostate cancer. A beautiful family, a lifetime of exotic travel, and a beach-side home.
By TikTok sensation and clinical psychologist Dr Julie Smith, the book is warm and informal, making it an approachable read for everyone.
Full of simple, straightforward advice, this book provides plenty of tools to help you change your life for the better. If you liked Atomic Habits, consider Why Has Nobody Told Me This Before? a must-read. Why Has Nobody Told Me This Before? by Dr Julie Smith
The best non-fiction books of 2022 from Dr Julie Smith, James Patterson, Julia Gillard and more.
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